Here is a quick yoga routine I just did to help lower my stress levels. Yoga makes me feel damn good and everyday I see my flexibility improving. I just went for a massive walk outside. My past 3 days have been not so good so I am doing my best to move forward. I had an episode, which unfortunately I still have no control over, it led to break down to the point I was on self harm watch. It sucks, but people are only doing it to ensure I dont slip back into harming ways. I did not, I just cried a goddamn lot. Yoga makes me want to cry, but I cry because of the tension and stress that gets released from my body. Yoga is so damn calming and healing. #yog#yogaydamnday #yoga #yogagirl #yogi #yogalover #dailyyoga #fitness #fitstagram #healthjourney #severeendometriosis #endometriosisfighter #mentalhealthfighter #nz #newzealand #palmerstonnorth #palmerstonnorthnz #weightlossnz
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➖ credit: @elenamouratidou ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⭐ To be featured ⭐ press 👆 the link in the bio and invite me to ☕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Intuitive Healing School: From The Light of God that I am. From The Love of God that I am. From The Power of God that I am. From The Heart of God that I am. I Decree- I dwell in the midst of Infinite Abundance. The Abundance of God is my Infinite Source. The River of Life never stops flowing and it flows through me with lavish expression. Good comes to me through unexpected avenues and God works in a myriad of ways to bless me. I now open my mind to receive my good. Nothing is too good to be true. Nothing is too wonderful to have happen. With God as my Source nothing amazes me. I am not burdened by thoughts of past or future. One is gone. The other is yet to come. By the power of my belief, coupled with my purposeful fearless actions and my deep rapport with God, my future is created and my abundance made manifest. I ask and accept that I am lifted in this and every moment into Higher Truth. My mind is quiet. From this day forward I give freely and fearlessly into Life and Life gives back to me with a fabulous increase. Blessings come in expected and unexpected ways. God provides for me in wondrous ways for the work that I do. I AM indeed grateful. And so it is. . . . . . joanna_fotiadou . . . . . --- @yogaloveflow --- . . . . #yoga #yogamom #yog#yogalife #yogachallenge #yogainspiration #yogaeverywhere #yogalover #igyoga #igyogis #photooftheday #yog#yogaeverydamnday #yogateacher #yogajourney #yogafamily #yogaeveryday #yogaeverydamnday #loveyoga #yogagreece #elenamouratidou #yogalife #yogaforlife #yogaphotography #anahatayogastudio #yogaeverydamndaily #aerialyoga #yogaloveflow #practicewhatyoupreach #practiceandalliscoming #aloyoga #beagoddess
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Take a look at your life. From a distance. Where are you? Are you happy with where you are? Where would you rather be? Which step can you take today to become the person you want to be? Are you the real you? You can find out when you buy my book. Link in bio for the Dutch version. English will follow. #behappyandhealthy #happiness #min#mind/a> #mind #yoga #yogi #yogini #yogalover #yogaretreat #asana
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