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Name: Alice (@pillsandsleep) Occupation: Student Why got you started on wanting to try out powerlifting? I find that powerlifting is generally a great way to help build up my strength, power and increase overall health - both physically and mentally. How has it impacted your life? I feel that powerlifting has aided not only in my physical fitness but my personal development as well. It has helped to build my self-confidence and given me the room to control my own body. I tend to find myself constantly seeking progress, and working towards improvement at my own pace. Training at Elevate has also provided me with the opportunity to meet and interact with the gym’s close-knit community - An incredible group of unique individuals, who despite our differences, are all supportive and willing to help one another achieve their goals. What will you say to encourage others to start making training a part of their lifestyle? Whether you’re an experienced athlete, or someone just looking to keep fit, powerlifting is a sport that’s suitable for anyone. It provides you with a platform to build a strong foundation at your own pace, and as Long as you don’t give up, you will be able to see visible results in your growth and development. #elevateBBC . . . . #personaltraining #gym #fit#fit #personaltrainer #workout #training #fit #motivation #bodybuilding #fitfam #health #fitnessmotivation #exe#exercise #gymlife #muscle #weightloss #cardio #fitspo #gymmotivation #nutrition #fitlife #healthy #strength #strong #instafit #coach #crossfit #pt #exercise
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