Great ABS workout Please follow and like Follow @workout_ability  for more workout tips - Follow 👉@workout_ability Dm For Credit respected owners @weighttrainingguide ➖➖➖➖➖➖➖➖➖ #fit#fit #fit #wor#workouts #fitnessmotivation#mus#muscle#gym#gym #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation💪💯
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2014 Street Workout 🤔😁☺💪👍 #workout
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Lupakan diet😝 Kalo minum Pelangsing DR sarah pelangsing dan pemutih 2in1 yang tadinya diet bikin badmood, pake DR sarah pasti terlaksana 😉 •Ga perlu puasa •Ga perlu diet ketat •Tetep bisa makan enak •Tetep bisa minum kopi •tetep bisa ngemil •tetep bisa kuliner enak berat badan pasti TURUN ko bisaa???? inilah kehebatan dr sarah turun sampai 15 kg/bulan PASTI. TURUN. !!!!! Serius Order Chat : 081249309402 #pelangsingdrsarah #pelangsingdanpemutihdrsarah #agenpelangsingdrsarahori #herbaldrsarah #pelangsingdrsarahori #workout #sabtu #weekend #kumpulkeluarga #run #jakarta #bandung #semarang #pejuangdiet #dietalaeike #kapankurus #banjarmasin #surabaya #serang #banyumas #kediri #malang #samarinda #bali #madebyorder #makanansurabaya #doyanbaking #rumahcantikidaman #shabbychic #makananmedan
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BOOBIES🍒 aka chesticles day . finding good inspo vídeos for chest day’s so difficult😫 and it’s because so many ladies DON’T train chest😧 due to the “it’ll make you look manly” bs (👈🏽biggest fake gym news) You don’t have to go crazy; but training them once a week highly recommend! . ♥️➡️📨 🥝Training Chest Perks: if you’re still “naahhh” about chest day👇🏽 boobs: perky⛰ upper body’s: stronger💪🏽 muscle groups: balanced you: happy 1️⃣incline bench press 4 X 8 2️⃣plate narrow press 3 X 12 3️⃣grounded db flys 3 X 10 4️⃣db pullover 3 X 10-12 5️⃣decline restricted cable flys 3 X 10 FAAVVV💛chest day inspo: @hannaoeberg @clarkfit @brooklynhillfit #gymshark #chestday #workout #fitness #getfit #upperbodyworkout #gymshark66 #fitnessmotivation
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