#wakeupworkout #liftitup cuz good things happen to those that #sweat #liftsmeup #fitnessjourney #fitisit💪
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Ain’t that the #truth! I spent years avoiding the #mirror or standing in front of it criticizing everything I saw, poking at the rolls and telling myself I was a fat pig. I was so mean to myself; never again! I’d rather get up early and spend 30 minutes working on me (both physically by working out and mentally through personal development) than go back to who I was before. . . . #fitafter40 #fitnessmotivation #fitnessgirl #loveyourself #lovetheskinyourein #selflove #wakeupworkout #behappy #beyou #dontwishforitworkforit #personaldevelopment
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Good Morning! Happy Blessed Saturday Everyone. Our theme is "April Fools continues! No one is still not safe, let's see who will survive???? Here is your fitness tip for today! Hope you Enjoy!! #edgygirlfit #getsnatchedfordearlife #gettheedgewithedgygirl #realwomenwithreallives #wakeupworkout #aprilfools #nutrition #healthyeating #fitness #fitnessmotivation #fitnesslifestyle #fitnesswomen #FitnessTrainer #fitnesscoach #fitnessaddicted #fitnesstips #fitnessfirst #fitnessquote #fitnessgoal
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#WakeUpWorkout 🛌>🏋🏽‍♂️>🛋 HOME IS WHERE THE GYM IS #HomeIsWhereTheGymIs Plyometric Lunges + Squads + Burpees #Fitness #Model #Melanin🤴🏾Trainer: @pat_atwine
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⠀⠀ ✨⁣ɪ ᴊᴜsᴛ ᴡᴀɴᴛ ᴛᴏ sᴀʏ ᴛʜᴀᴛ ɪᴛ ᴛᴏᴏᴋ ᴍᴇ ʏᴇᴀʀs ᴛᴏ ᴏᴠᴇʀᴄᴏᴍᴇ ᴛʜᴇ ᴜɴʜᴇᴀʟᴛʜʏ ʟɪғᴇsᴛʏʟᴇ ᴛʜᴀᴛ ɪ ᴡᴀs ʟɪᴠɪɴɢ.. ɪᴛ ᴡᴀsɴ’ᴛ ᴜɴᴛɪʟ ɪ ʀᴇᴀʟʟʏ ᴛʜᴏᴜɢʜᴛ ᴀʙᴏᴜᴛ ᴛʜᴇ ᴘᴜʀᴘᴏsᴇ ɪɴ ᴛʜᴇ ᴛʜɪɴɢs ᴛʜᴀᴛ ɪ ᴡᴀs ᴅᴏɪɴɢ ᴀɴᴅ ʀᴇᴀʟʟʏ ᴊᴜsᴛ ғᴏᴄᴜsɪɴɢ ᴏɴ ᴡʜᴀᴛ ᴡɪʟʟ ᴍᴀᴋᴇ ᴍᴇ ᴛʀᴜʟʏ ʜᴀᴘᴘʏ, ᴀ ʙᴇᴛᴛᴇʀ ᴘᴇʀsᴏɴ, ᴡɪғᴇ & ᴍᴏᴛʜᴇʀ. ⠀ ᴛʜɪs “ʜᴇᴀʟᴛʜʏ ʟɪғᴇsᴛʏʟᴇ” ʜᴀs ᴄʜᴀɴɢᴇᴅ ᴍʏ ʟɪғᴇ ғᴏʀ ᴛʜᴇ ʙᴇᴛᴛᴇʀ ɪɴ sᴏᴏᴏ ᴍᴀɴʏ ᴅɪғғᴇʀᴇɴᴛ ᴡᴀʏs. ɪᴛ’s ᴊᴜsᴛ ᴀʙᴏᴜᴛ ᴛᴀᴋɪɴɢ ɪᴛ ᴏɴᴇ ᴅᴀʏ ᴀᴛ ᴀ ᴛɪᴍᴇ ᴀɴᴅ sᴛʀɪᴠɪɴɢ ᴛᴏᴡᴀʀᴅs ʙᴇɪɴɢ ᴀ ʜᴇᴀʟᴛʜɪᴇʀ & ʙᴇᴛᴛᴇʀ ʏᴏᴜ! ✨⠀ ⠀ ɪ ʜᴏᴘᴇ ᴇᴠᴇʀʏᴏɴᴇ ʜᴀs ᴀ ʙᴇᴀᴜᴛɪғᴜʟ ᴇᴀsᴛᴇʀ ᴡᴇᴇᴋᴇɴᴅ! 💕🐰🌸⠀ ⠀ ⠀ ⁣#wakeupworkout #hea#healthy #fit #exercise #fitnessaddiction #fitnessmotivation #strong #lift #workout #instafit #fitfam #goals #motivation #igfit #momlife #fitgirl #determination #fitspo #hardwork #igfitness #fit#fitnessjourney #health #training #fitmom #fitmom954 #fitjourney #fitnessjourney #summerbod⠀
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