Workouts have been slightly irregular the past couple weeks. Kyle and I are trying to finish landscaping our backyard ourselves to save us some $$$ so we’ve had lots of weed pulling, creating horseshoe pits, shoveling rock, raking bark and placing stones but in a couple weeks we’ll have a yard that our daughter can spend all her summers in. Well...until we move again. So no sweaty selfie today. Just me and my goober after a day of weed pulling 😝
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Omg!!!! So excited all done with 12 weeks!! No going strong for the PWR 2!!! 💛💛💛💛‼️‼️ . . . #pwr #pwrprogram #pwrcommunity #kelseywellspwr #bbgcommunity #sweatapp #fitness #gym
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I did a thing tonight. I finished by third BBG circuit with Payton playing next to me! He did so well until the last few minutes. So, I put my weights down and picked him up for my weighted step ups 💁🏼 He loved it! #bbg #bbgover30 #bbgweek3 #bbgmom #bbgfitfam #bbgcommunity #kaylaitsines #kayla_itsines #swe#sweat/a> #sweat #postpartumfitness #8mo#8monthsoldbaby #8monthspostpartum #8monthsold #workout #homeworkout #fitfam #fitmom
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Back & Biceps + LISS completed. I worked out with a friend today! It was a slightly different pace than usual, but a welcome change. We motivated each other and completed the entire workout together. Happy Tuesday! #sweatapp #kelseywellspwr
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Leg day was a success! 😎 • After a week of watching my niece and eating less than great--I'm back 😁 • Definitely feeling gains and inspiration after seeing @pwr_jess @drea_fitispossible @raisingmeadowsage 😎😜 • Happy Tuesday #fitfam ! #pwrprogress #bbggirls #pwrwomen #pwrbabes #pwrprogam #kelseywells #sweatapp #fitness #girlswholift #legday #fitspo #fitfun ♥️
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Completed PWR 1.0 and now moving on to PWR 2.0!!! 😅💪 so excited to see what this next chapter of the #pwr#pwr#pwr#pwrprogram its all about! Where are my #pwr ladies at?!! 🙌 * * * PWR 2.0 Chest and Triceps 💪 ✅ who else is starting to ❤️ pushups?! 😉 * * * #pwr #pwrprogram #pwrprogress #pwr2019 #fit#fit#fit #fitnessmotivation #sweatapp #fitinspo #fit #fitness #fitchick #bbg #bbgtransformation #sweatwithkelsey #kelseywellspwr #bbgcommunity #workingonmyself #workingonmyfitness #keto #pushup
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