Before and after rolling burpees 😂 just in case you were sick of seeing pics of me before working out, here’s one after. And now you know why you always see before 🍍🧡🍍 #messyhairdontcare #pineapplehair #otf #youwin
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When u have a great partner, everything seems a bit easier than it is☺️ This guy here is a keeper - he supports and encourages me through everything I choose to do. We do not necessarily workout together in the gym (I love my own little BBG time😆) but I stop by when I need some tips 😉 He helped me with deadlifts today and I know I sucked at it but he still stood there patiently telling me what to do! I know I will get there #onestepatatime #bbg#bbg> #bbggirls #bbg #sweat #sweat12wc #balancingfit2019 #strongerisbetter
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Non-fitness related but I just wanted to share this adorable picture of puppies I saw on Pinterest and it made me smile and I hope it can make you smile too 🤗💛.
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My #transformationtuesday pic. 4 weeks between these pics and I’m excited about the progress I’m making. Long, long way to go, but I’m motivated AF. This is what 4 weeks of solid #BBG workouts has gotten me and two weeks of macro counting for the #ihmloveyourbody challenge. I’m actually eating more than before tracking macros, just being smarter and more conscious about what I’m choosing now. Can’t wait to watch and feel my body continue to transform. I want my #postpartumbody to surpass my pre-pregnancy body! 💪🏼 #sweat #sweatapp #bbg2019 #bbgcommunity #bbgmoms #sweatwithkayla #sweat12wc #iifym #fitness #postpartumfitness #fitnessjourney #fatloss #kaylaitsines
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My new favorite thing may be having friends over for a taco 🌮 bar on the weekends and then having #alltheleftovers for meals during the week! 😍🌶 - My hubby and I have been planning four meals a week for years now and it’s worked well - but I’m thinking we may want to switch it up and do two BIG meal preps that last the whole work week. What do you do? 👇🏼 - And if you don’t do anything in regards to meal planning or prepping, I’m the master planner but not the most awesome prepper, so we could do it together!👯‍♀️💚 - What’s your fav food to meal prep in large quantities? 🌮🥗🍗
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Tiny Habit 623, 624, 625, and 626: Doubles! Did 2.8 at Run Club and then this!! Eating has been sub par due to having to eat off my plan due to another stomach ulcer. 😱 * * * * * #run#run#runnermunity #running #runnersofinstagram #run #runner #portionfix #fit #fitgirlfam #fitgirlfollow #fitness #fitnesslife #fitnessmotivation #fitspo #fitnessgirl #healthylifestyle #healthyhabits #healthychoices #bbg #bbg1 #bbgcommunity #kaylasarmy #deathbykayla #kaylaitsines #bbg2019 #kaylamovement #sweat12wc #sportsbrasquad #badassladygang #bbgover30 #ultimateportionfix
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