When they say your Fila’s aren’t cool.
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Enough is enough it’s time to fucking work again!!! Drop a scoop of detcord, add a scoop of primer... little splash of water and go get it done!! Hit shoulders and traps tonight to get back into the flow. Did you miss daddy? Yeah you did you bad weights!! @sappernutrition ◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️ #fit#fit #fit #bodybuilding #weightlifting #muscle #muscles #musclegains #gains #mensfitness #flex #instafit #selfie #mensphysique #physique #arms #tattooed #tattooedmuscle #pump #pumpasaurusflex #delts #quads #quadcity #quadsquad #flexzilla #sappernutrition #beardandmuscles
7 1
Happy Birthday to this rockstar, @kendrakemerley! So happy to celebrate you tonight. Thank you for being so amazing. For being the best cheerleader. And for your constant positivity and words of wisdom! Love you! 💛☠️🚲💛 . . #soulcycle #ww #wwlife #wellnessthatworks #soulpeoplearethebestpeople #athletelegendwarriorrenegaderockstar #sou#soulsisters #soulcyclee54 #wellnesswins #weightlossjourney #fitnessjourney #wellnessjourney #dailyworkout #wwsisterhood #goals #goaldigger #fitspo #fitspiration #soultherapy #soultogether #souljourney #sou#soulfam #soulfamily #fitfam #soulfam #weareww #soulsisters #strongandsexywinstherace #squad #quadsquad
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Sweating out this sickness in that new @hyb@hybridapparel_ . Surprisingly felt pretty good today. 3x6 70% on squats, 3x3 85% on bench, and mad accessories. No fatigue, no asthmatic fat boy breathing, and no cramps. I’ll take this one as a win. •@hviiibrandgoods @feedmefightme • @hybridapparel_ • @hybridperformancemethod@mbslingshot#gainsdontstop #quadsquad #quadzilla #thunderthighs #thickthighssavelives #hybridperformancemethod #bench #squat #comebackseason
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