Lots of good work done this morning 👊🏻👊🏻👊🏻 - Wasn’t able to use super max loads as there wasn’t a soul in the gym 😂 still went pretty close and instead focused on hitting full range of motion. Didn’t attempt any reps which were touch and go at getting 👍🏻 - Recently become much more aware of knowing when to push and when to take a step back and consolidate things before going again 👍🏻 - It’s always hard training but I’m trying to train smarter and be smarter overall 🧠 - Didn’t lower back load at all today as back was still tender from deadlifts so opted for a weighted stretch with the plates which burned 🔥 - #hacksquat #fit#fitness #gym #pow#powering #legpress #bodybuilding #str#strongman #fit #motivation #legday #squats #strongmanmotivation #strength #training #fitnessmotivation #fitfam #powerbuilder #powerbuilding #gymlife #weightlifting #muscle #gains #powerlifter #strongman #gymmotivation #instafit #power #fitspo #legtraining #bhfyp
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The next couple of post are going to be my Bench press progress starting from around November up until about March...Here I get 315 for a struggle 4th rep...I had to grind it out but it was work💯 #lift #fit #fitness #powerbuilding
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Close grip bench - 180kg x1 Close grip 4ct bench - 170kg x1 Close grip bench - 150kg x5 • Some more pressing from last week and this week big Pb in the close grip department finally hitting 4 wheels aside! The 170 long pause felt easy aswell especially after close grip • #Squat #Bench #deadlift #ohp #strength #power #powerlifter #powerlifting #bodybuilding #powerbuilding #strongman #raw #liftheavy #trainhard #fitness #SBD #motivation #northwestpowerlifting #nsoulibarbell
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💪🏾#flexfriday 💪🏾 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ THAT IS ALL! #trainerdev #jsa #flex #friday #armday #fitnessmotivation #gymmotivation #powerbuilding #bicep #picoftheday #boomerang #teamjinx #totalwar #redcon1
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☠️Il mio Sabato Santo🔥 #squat #benchpress #deadlift 🤟Ci chiamano fissati ma in realtà non sanno che questo ci fa stare BENE‼️ #ilcarrosportingclub #pieropisacretatrainer #strong #strenght #training #tecnique #workout #wod #pow#powerliftingmotivation #powerbuilding #powerlifting #coach #coa#coachingonline #coaching #gymlife #photooftheday #gymaddict #instahealth #instadaily
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🐰Easter Weekend Flash Sale🐰 - For 72 HOURS ONLY ⏰ Save 10% on All Services, all services include your nutrition, training, cardio, and supplement regimens. Summer ☀️ is right around the corner and there is still plenty of time to change your health, lifestyle, lose fat, and build muscle 💪 - Contact link in profile bio 📥 - #eas#easter #eastersale #easterbasket #easterbunny #eastereggs #easter #easterdeal #fatloss #wei#weightlossney #weightloss #weightlosstransformation #fatlossjourney #ww #bodybuilding #physique #figure #bikini #classicphysique #powerbuilding #powerlifting #crossfit #nutrition #training #exercise #performance #cardio
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