Hello X-FITTERS!! Are you doing it right?? Today we are giving you some XFITT tips for the right Deadlift:- 1)Maintain the natural arch of the back and keep your chest up. 2)Keep your shoulders above the level of the hips. 3)Focus the weight on the middle of the feet. Stay tuned for more professional tips on deadlifts! Let us know if these tips were helpful in the comments below. Do like and share this post! #DEVILISINTHEDETAIL #xfitt #cha#challengeyourself #crossfit #gym #squats #workout #getfit #gymlife #biceps #gogetit #legday #everydayislegday #gohardorgohome #dreambig #findyourstrong #nopainnogain #challenge #trainhard #noexcuses #hardwork #dedication #barbellshrugged #dumbbells #core #positivevibes #devilindetail
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Cuz we all about that base, no trouble 🍑 Program getting heavier! Squats today 5 • 4 at 215lbs. Felt amazing! Controlled the way through and came up strong! Thanks to @mindyb20 for the video of my set. @smashironfitness @fnx_fit @itsblinkyy #str#strongwomen #women #igdaily #powerlifting #powerlifter #girlswhopowerlift #gwpl #fitness #fitnessmotivation #fitnessgirl #fitchick #shredded #shirtlessworkout #beltless #beltlesssquats #squats #legday #legdayworkout #bootyworkouts #butt #atg #dropitlow #strong #flex #squ#squatbooty #squatbooty #gym #gymmotivation #gymrat
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Visst vill man ju försöka få till en snyggbild här på Instagram då det är ett bildforum. Men bakom varje träningspass ligger hårt arbete i många år. Vare sig det är yogabilder, golfbilder eller löppass. Den här bilden utstålar hur jag mår just nu tycker jag. Kropp och knopp samarbetar mycket bra och ute skiner solen hörni💪☀️. Me like. Kram på er#fsorebro#legday#bendag#wallderinskasportswear#mittval#träningsglädje#gymshot#gym#gymshark#strongnotskinny#instagram#nstamood#fit#minkropp#gains#styrketräning#workout#bodybuilding#fabover50#healthylifestyle#raktutibiceps#empoweryourself#friskisochsvettisörebro#mittval#betteryousverige
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Tonight was legs. I haven't recorded myself in a while. Some reps felt great. Others well, felt like I was folding laundry hence the balance issues. Gotta get back to repping weights in the 300s again. . . . #ranchocucamonga #24hourfitness #legday #legs #assfordays #lol #patience #weightlifting #wor#workingout #workingout #squats #fitness #fitfam #bodybuilding #hashtagsanonymous
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Had a great leg workout tonight, and this heat 🌡☀️today made it a perfect day to get back to #fasciablasting #snakejuicefast #legday #ketosis #springtimeheat #calisunshine #fasciablaster
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روز خوبى شروع كنيد 🤗 @bes@bes@bes@bes@bes@best_body2 @best_body2 @best_body2 @best_body2 @best_body2 🏃🏼‍♀️ كلى تمرين اينجاس ~> @best_body2 _________________ روزى ٢٠ دقيقه در منزل ورزش كن و فيت شو 💪🏽 دوستانتونو تگ كنيد ❤️ براى دريافت برنامه تمرينى و رژيم غذايى به دايركت پيام دهيد! 🤗 🔴رژيم افزايش🦵🏽 🔴رژيم كاهش 🏃🏼‍♀️ 🔴چربى سوزى شكم و پهلو ☺️ 🔴 برنامه تمرينى در باشگاه و منزل 😋 #فيتنس #بدنسازى #فيتنس_پا #چربى_سوزى #تمرين #ورزش #gym#gym #badansazi #انگيزه #رژيم #شكم #ورزش #fit #legday #fitness #تغذيه #پروتئین #full_body #best_body #trx #gym #body
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(👇🇬🇧) 🇮🇹 Allenamento 1: Squat 5x5. Ultimo esercizio eseguito con focus sul controllo del movimento e dell'appoggio del piede a terra. In questa fase carichi ridotti e lavoro tecnico 💪 🇬🇧 Workout 1: Squat 5x5. Last exercise, focus on the foot-ground sensation. Slow movement and light weight 💪 #shiverthefrost #alexanderfitfood #leg #legday #panattasport #gambe #ildavid #all#allenamentoe #fitfam #fit#fitnesscted #squat #5x5 #gym #ancona #fitness #igersancona #igersmarche #cosce #fivefingers #vibram #jesi #igersitalia #tecnica #accosciata #hypertrophy #allenamento #palestra #bodybuilding
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