Today is a great day to be alive! It's a day we celebrate the resurrection of Christ. As a Christian, this morning I keyed into the resurrection and proclaimed all areas in my life not yet responding as they should to rise up! I'm in a very good mood today because I know that my future is indeed bright! It's family day at mine. How about you? What are you up to? I'd share updates in my stories....😊😊😘 _______________________ #The#usinessBuilder # Elvaridah #smallbizowner #lagosbusiness #lagosbrand #naijabusiness #goalgetter #startups #bus#businessowner #sunday #lagosbizchick #entrepreneur  #businessowner #madeinnigeria #businessbuilders #womeninbiz #easter #mompreneur #elvaridah #nkechialade
1 0
Daily exercise or activity has so many benefits, as we know, but how can a Busy Mom find time when everything else needs her attention?💁🏻‍♀️ • Believe me, I totally understand how hard it is to find time for this first hand. I know what you’re thinking, “After a day full of taking care of my family, I don’t have the energy to take care of me!” But guess what, ladies, if you don’t take care of you, how can you really meet the needs of your loved ones?👨‍👩‍👧‍👦 • You are:➰ The care giver.🤱 The tear wiper.💧 The encourager.💌 The birthday party planner.🎉 The bedtime story reader.📚🧸 The one everyone relies on.💯 The ROCK of your household.💎 The WORLD to your kids (and your sweetheart).🌎 • But you are also a woman who must put some focus on self-care, and daily exercise or activity is a great place to start.🚶🏻‍♀️🏃‍♀️🧘🏻‍♀️🏌️‍♀️🏊🏽‍♀️ • Did you know:➰ ✔️30 minutes of brisk walking can lift your mood for up to 12 hours.💯 ✔️Daily exercise reduces stress by producing endorphins (chemicals in the brain that act as natural painkillers) that help you get better quality sleep.💯 ✔️Regular exercise increases your energy by improving blood flow and oxygen to the body so it can work more effectively.💯 ✔️Daily exercise increases your brain health by boosting your memory and thinking skills.💯 ✔️Making time for daily activity helps give you an overall sense of well-being and increased happiness.💯 • How will you incorporate more exercise or activity into your daily routine?
3 1
"Dm let me show you how to trade and make profits from your comfort zone without stress.. with minimum investing amounts of $200 you could stand a chance to be financially free... be wise and act fast. Put and end too suffering.. #millionairemindset #opportunity #gogetit #getpaid #letsgetit #successful #ambition #motivationalquotes #personaldevelopment #onmygrind #gogetter #entrepreneurslife #networking #makemoney #startups #motivating #dontquit #businessminded #entrepreneurquotes #discipline #extracash #grind #goalgetter #hustlegang #gamechanger #luxurylife #boss #vip #stuff" @thomasalex.fx
5 0
“Create the jobs you want to be in”: Insecure’s Jean Elie on the art of the creative hustle! Best known as Issa Rae’s snarky younger brother on HBO’s “Insecure,” Elie is grateful for the big break–but he’s also ready to create his own bigger break. Visit our Facebook page to read his advice on creating your own lane! ˙ ˙ ˙ #VaultEmpowers #goa#goa#goalgetters #createyourlife #mindsetreset #dontstopbelieving #keepbelieving #havefaithinyourself #doitafraid #taketheleap #believeinyou #juststart #goalchaser #goalgetter #goalgetters #biggoals #achieveyourgoals #goaldiggers #mindsetiskey #successprinciples
3 0
When you start seeing your worth, you’ll find it harder to stay around people who don’t.
221 20