In a world full of โ€œsummer shredzโ€ I go for the โ€œthiccc & fit lifting all the heavy ๐Ÿ’ฉโ€ (That I can๐Ÿ™ˆ๐Ÿ˜‚) In turn... I get some shredz on the side ๐Ÿ˜‹ . . . Happy Flamingo Friday (get it my new shorts have flamingos @iab_mfg ) anywho! Going to bed because work in the AM! Then a gangsta tittie sesh after! So time to get some ZZZs๐Ÿ˜ด . . . [email protected] (moved GRRREAT!๐Ÿฆ) . . . #iabmfg #gwpl #powerbuilding #olympiclifting #powerlifting #hybridathlete #gainz #savage #girlswholift #girlswithmuscle #thickandfit #tinyandmighty #strongandshredded #leanmeanmachine #getyolked #legday #swole #hookgripgang #sumodeadlifts #slicedanddiced #letsgetthisbread #slimthiccc๐Ÿ‘…๐Ÿ”ฅ๐Ÿฆต๐Ÿผ๐Ÿฆ๐Ÿ’ฉ๐Ÿ‘๐Ÿ’ฆ๐Ÿ’ช๐Ÿผ๐Ÿฅณ๐Ÿค™๐Ÿผ๐Ÿ•ถ๐ŸŒช๐Ÿž๐Ÿณ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
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This weeks Athletes Edgeโ„ข๏ธ Headliner of the Week goes to Jim! Jim has been with us for over 3 years now and is always ready to work! Even battling through patella tendinitis, Jim was still in the gym twice a week working around the injury! We call him Biceps Cassidy, but this week he is our Headliner! #fit#fitover60 #fitover70 #headliner #strengthandconditioning #strengthtraining #strengthcoach #muscle #biceps #fit #fitness #power #rckstarfitness #athletesedgeโ„ข๏ธ @rckstarfitness @ecassid3 #jacked #getyolked
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Tropical Creamsicle Shake #fueledbyYOLKED 1 packet of YOLKEDยฎ ยฝ frozen banana ยฝ cup Greek yogurt ยฝ cup fresh-squeezed orange and/or pineapple juice 1 scoop vanilla protein powder 1 cup berries of choice handful of ice cubes Blend, pour & #GetYOLKED ๐Ÿ˜‹ #preworkout #postworkout #proteinshake #proteinsperfectpartner #recoverclean #workoutrecovery #HowDoYouGetYolked #yolked #fortetropin #muscleandfitness #results #collegeathletes #buildmuscle #crossfit #jacked #fitlife #naturalathlete #nsfcertifiedforsport #strong #testedsafersupplements
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Todayโ€™s workout sucked. But I only say that because it was all stuff I need to work on. Like pull-ups for example, but weโ€™re not gonna talk about that ๐Ÿ˜… powered through and got shit done. Wrapped it all up with 20 minutes cardio cause your girls on a mission of crushing my macros and kick my goals in the ass. Happy Friday. #gwpl #girlswholift #girlswholiftweight #strongwomen #strongissexy #trainhard #liftheavy #progress #liftbiggetbig #getyolked #getyolked2019 #postworkout
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#RepostPlus @dannydbag - - - - - - Just hit up supplement kings and got some supplements ๐Ÿ’ช๐Ÿป๐Ÿฆต๐Ÿป๐Ÿ‘๐Ÿป #citrulline #Gainz #Preworkout #supplementkings #getyolked #liftheavy #legday #Caffiene #reign #bang #gymtime
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We had a great time over at La Fitness in Commack giving away samples of our preworkout and @monstermealz meal prep! ๐Ÿ˜› Friendly reminder, these are both available at @supplementkingsny In Deer Park and @monsternutrition In Farmingdale. In addition, We will be announcing the winner of our โ€œInstagram Giveawayโ€ this weekend! Stay Tuned & #GetYolked ๐Ÿคช
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Building more than muscles back here๐Ÿ’ช So thankful that @ginosalveo loves to tinker...and by tinker, I mean crafting up a sweet weightlifting platform in our backyard. It's almost complete!! Fueling my passion to #getyolked ๐Ÿ˜ค @swistakolympiclifts @triplex_weightlifting_club_ @yolkedfortetropin #mytherapy #sunriseandsquats #foundationnutrition #motivated #strongereverydamnday #strongasamother #squats #fridayvibes
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