Her PR is 325 and she just pulled 330 for fucking 4 reps. My 57 getting me hyped for collegiates 🔥🔥🔥 #Repost@samanthahaha_
• • • • •
150kg/330lbsx4 huge PR for me 🥵Crazy what changing your mentality on a lift can do for you 🌚😭 - That first one almost slipped from my hand 🥴
Follow- up from the last deadlift post. .
I kept the weight constant and focused on the form and recommendations made. (1) focus on weighting the entire foot, esp in the lift section (practice by setting a box-bench/something to keep your calves flesh against) and (2) reset/ take a breath between each rep. .
This is my last set, so I could show what it is in a tired state. I hunk I’m holding the bar crooked? 🤷♀️. The earlier sets don’t look crooked, but I’m not sure if it’s the camera angle or not. .
Thoughts? Advice on form? What are folks thoughts on weight belts?