"The stress of a low-carb / low-sugar diet, and stress in general, decreases our production of carbon dioxide (putting us in a low metabolic state), and actually increases the glycation of proteins. So too does fasting and under-eating, as stored PUFA are released into the bloodstream. . *Sugar, specifically “sucrose”, a simpler carbohydrate found in high amounts in ripe fruits, orange juice, real honey and white cane sugar (pure sucrose), is essential for lowering stress, increasing thyroid (T3) production, supporting metabolism and energizing the liver; all factors in lowering catabolic stress hormones, slowing general degeneration, supporting youthful energy production, and a more youthful appearance too. . Polyunsaturated fats (PUFA) include all liquid vegetable oils (the fats found in most processed foods which include Canola oil, soy oil, corn oil, safflower oil, sunflower oil, fish oil, flax oil etc, with the exception of Extra Virgin Olive Oil) and the fats present in things like grains, seeds, nuts, legumes and conventional poultry. These fats are unstable to oxygen, light and heat and oxidise (spoil) easily resulting in free radical damage (inside and out). Saturated fats on the other hand, such as coconut oil and butter, are protective." Emma Sgourakis, Age Sweetly @thenutritioncoach #mihailstefanescu #fruit #sucrose #sugar #carbohydrates #carbondioxide #co2 #saturatedfats #butter #coconutoil #polyunsaturatedfats #nuts #seeds #vegetableoil #womenshealth #womensfitness #mensfitness #menshealth #nutrition #bodybuilding #health #lifestyle #awakeningtheclassicman #pittsburgh #pennsylvania #personaltraining
26 0
You're not just imagining things: allergy season is getting longer, and seemingly worse every year.⠀ ⠀ But why?⠀ ⠀ For starters, longer winters mean a delayed start to tree pollen season, which causes it to run into grass pollen season, doubling up on many allergy sufferers and compounding symptoms.⠀ ⠀ More carbon dioxide means more pollen, more pollen means more seeds, and more seeds means more plants the following allergy season: it’s a vicious— and seemingly endless— cycle.⠀ ⠀ Click the link in our bio to read more about how global warming affects seasonal allergies.⠀ ⠀ #allergies #allergiesgotmelike #allergiessuck #allergiesarekillingme #allergiesstink #allergiesbegone #allergiesgoaway #all#allergyon #allergy #allergyawareness #allergyproblems #allergylife #allergyattack #allergyprobs #allergyblogger #allergyalert #seasonalallergies #globalwarming #pollen #ragweed #carbondioxide
6 0
1 0
From consultation through to regular and ongoing maintenance, our teams are experts in helping you create the perfect environment for success. Find out more via the link in our bio. - - - #airconditioning #ventilation #heating #HVAC #heatingandcooling #projectmanagement #HVACService #greencertified #weare361degrees #carbondioxide #employeeproductivity #workplacewellness
7 0
Science 101: Carbon dioxide is a greenhouse gas that absorbs heat. Warmed by sunlight, Earth’s land and ocean surfaces continuously radiate thermal infrared energy (heat). Unlike oxygen or nitrogen (which make up most of our atmosphere), greenhouse gases absorb that heat and release it gradually over time. Without this natural greenhouse effect, Earth’s average annual temperature would be below freezing, but increases in greenhouse gases have tipped the Earth's energy budget out of balance, trapping additional heat and raising Earth's average temperature. . . #carbondioxide #atmosphere #partspermillion #industrialrevolution #fossilfuels #greenhousegas #climatechange #globalwarming #greenhouseeffect #atmosphericgases #risingsealevel #meltingglaciers #science101 #environmentalscience
4 1
What time do you like to ‘wake up your plants’? #hoagtechhydroponics #carbondioxide #sunrise #nighttimetemps #veg #bloom #wakeupsleepyhead
8 0