If your having lady problems I feel bad for you son, I got 99 problems but a bitch aint one. 😂 #bulking #g#gymmotivation #morningmotivation #workout #tat#tattoo/a> #tattoo #needmoreink #latinos #papi #weekendvibes #authentic #loveyourself #goals #g
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🔸The hanging knee raise usually targets the rectus abdominis muscle (front abs), hip flexors and some of the obliques if the person chooses to move the knees laterally from midline - 🔸This exercise can be integrated into core workout to strengthen muscle growth and build a formidable foundation for more complex movements and demands. - 🔸Try this for 3-4 sets of 10-12 reps
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Saturday session ☀️💦🏋🏽‍♂️ . . . . . #summer #sunshine #gym #mma #lifting #strengthtraining #strengthandconditioning #gains #bulking
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HAPPY EASTER!🐣🥳 . Hope you all are enjoying yourself and having the best time! . I know many of you out there might be struggling with balance and moderation etc. However, sometimes in order to reach a balance it might be necessary to splurge out and go a bit crazy?🤷🏼‍♀️ You won’t ruin your progress because of a weekend of over eating or not working out! You can be into fitness and have your treats, so enjoy your Easter candy!🍬🐤🐰 . Whether you like to eat until you feel like you might explode (like me😝) or if you’re dieting, that’s OKAY. YOU DO YOU. Have a wonderful holiday darlings!💗👏🏼
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