#swe#sweat day 40: feeling much better today 🎉 cardio hiit and bodyweight hiit done ✅ back to lifting tomorrow, I was still feeling too weak today 🏋️‍♀️ • • #whatsonmyplate afternoon snack with greek yogurt and cocoa powder #fitmisu 😋 • • #buildprogram #buildbeginner #stephaniesanzobuild #bbg#bbg2019 #bbg #girlswholift #bbgitalia #bbgcommunity #bbggirls #bbgfam #sweat #endorfine #workout #fitness #instafit #workoutdone #justdoit #yoga #yogawithadriene #fwfgchakraride #findwhatfeelsgood #yogaeveryday #yogagram #instayoga #yogalover #afternoonsnack #atwork
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Peanut Butter Cookies 🍪🥜 - A bit of baking this afternoon so I have some healthy snacks to take on my travels tomorrow, I have a long journey heading to Perth Australia ✈️ ☀️ I still have one more resistance workout to go but I plan on doing that Sunday once I arrive 👍🏼 - Trying a new recipe here which I saw on @lexiliveswell page, taste delicious! - - - - #bbgcommunity #healthylifestyle #fitmum #fitnessjourney #mumoffour #workforit #swe#sweat #buildbeginner #sweat #cookies #peanutbutter #healthysnacks #buildprogram
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Trying to switch back to mornings but it’s just so damn dark and so damn cold in the mornings here in Korea. Does anyone else feel better lifting early in the morning? I feel like moving around for a whole day is a cool down in itself and I’m nowhere near as sore as I normally am. In other news, winter roast veggies ftw. @sweat @stephaniesanzo #buildprogram #buildbeginner #sweat12wc
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Kicking off #buildprogram Week 2 with a pb on the box squat - 40kg 🏋🏼‍♀️ - - - - #bbgcommunity #healthylifestyle #fitmum #fitnessjourney #mumoffour #workforit #sweat #buildbeginner #stephaniesanzo
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