I was procrastinating today but went on insta and saw how many of you ladies had alrwady finished week 6! I’ve done all 4 resistance now and have hiit and liss left for tomorrow. Half way through the challenge! #fitnessmotivation
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Happy Friggin Friday 🙌 Trying my best to relax with a pint of @arcticzero toffee crunch topped with @chocorite and @bienasnacks chocolate coated chickpeas #beansonicecream 😍 Remember when people referred to arctic zero as frozen toilet water? They have come soo far. I love their light ice cream line for times when I don’t need protein in my ice cream ya know 🤷‍♀️ Anywayzies, Who has plans for the weekend?
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Booty Culture of 2018... Thoughts?👇🏽 Share & Save these workouts for future use!❤️ 🏅Like ~ Comment ~ Save Follow @Ap.health.fitness for more workouts 📸 @fitnessolympiads
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Breakfast lunch and dinner today 🙌🏻😋
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Fun ⭐️ Funky 💃🏼 Floral 🌸 Full body workout 💪🏼 Friday!!! • • #bbggirls #bbg12weekchallenge #bbgsisters #swe#sweatkayla #health #bbgprogress #bbgbaltimore #sweat #kaylaitsines #kaylasarmy #bbgbmore #bbg12wc #myfabletics #fabletics #fableticsfriday
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Went to the chiropractor today. Finally after 5 weeks of pain I couldn’t take it anymore. My right side was 3/4 of an inch rotated and off from my hips down. No wonder why I was in pain. Anyway, got fixed and went to do legs tonight. A little frustrated because I wasn’t able to squat yet but that’s okay. I just stoped and moved on to the next workout. Don’t ever over stress your body. Because I stop when I’m in pain is the reason why my pain and body wasn’t worse then it already was. Thankfully I’m doing everything right and was given the okay to keep pushing and lifting. Hopefully I can squat soon 🍑❤️💪🏻 . . . . . . . #fit #fitfam #fitness #fitlife #fitchicks #gym #gymlife #workout #girlsthatlift #girlsthatworkout #girlswithmuscle #instagramfitness #instagramfitchicks #instadaily #instafit #girlswholift #Arbonne #Arbonne30 #IIFYM #Macros #iifymrecipes #iifymgirls #macrocounting #BBG #BBGStronger #BBGGirls #BBGCommunity #jordankefit #jordankenewyears19
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Never thought I would be posting a picture of myself in jeans and a bra 😂 SORRY MOM 🤣! But wow I have never felt so comfortable in my own skin then I do now. I woke up, stepped on the scale, saw 200 again and just smiled. No joke 😁 My body is content at this weight right now and I’m okay with that. Because I feel amazing ❤️ ! I’m confident, cute, and proud to call myself a fighter 💪. I won’t ever give up this fight 🙌 Hope everyone has a blessed day 👑💖 . . . . . . . . . . . . #bef#beforeandafter #beforeandafterweightloss #weightloss #transformationtuesday #weightlossdiary #weightlossgoals #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossinspiration #fitness #healthyliving #hea#healthylifee #healthylife #mot#motiv8ete #cleaneating #fitfam #fitgirls #fitnessinspiration #fitspo #fitnessjourney #fitnessmotivation #dietbet #sydsdietbet #bbg #motiv8 #bbggirls #kaylaitsines #sweat12wc --------- Follow @bec@bec@bec@becoming.alpha Follow @becoming.alpha Follow @becoming.alpha Follow @becoming.alpha --------- Credit @syd_journey --------- #beforeandafter
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