🌈 Happy Fri-YAY ✌️ Every day is a great day to put a smile on someone's face 😊 This gorgeous little rainbow wall is at @eatflowerchild . Unfortunately, I wish I could say I enjoyed the food I ordered as much as the wall 😕 Got the 🥑 toast and the bread was hard as a rock and the entire thing the was very cold as if the entire plate has been stored in the refrigerator. Cold toast, cold 🍳... not my thing. Pretty disappointed, ☹️ but hoping maybe the lunch/dinner foods will be better! . . #flowerchild #avo#avotoast #avo #avotoast #healthyfats #yolks #eggs #toast #healthyeats #healthymeals #macrocounting #macros #nutrition #fitchick #fitfam #girlswholift #strongnotskinny #strength #bbg #bbgfam #bbgcommunity #resistancetraining #circuittraining #protein #sweat #toneitup #tiuteam #tiusisters #sweatingforthewedding #tiubride
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#veg#veganpizza!!! I don’t normally go out to eat but on a date I will! He and I are enjoying a vegan pizza!! So delicious! #datenight #veganfood #veganpizza #bbg#bbgcommunity #bbgfam #bbgcommunity #healthyfood #fitfam #foodie
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It never gets easier but it is worth It 🙌🏻 work HARD for what you want, Stay FOCUSED and most important surround yours of with good people . All good vibes here 💙💙💙 #thickseason #bulkingseason . . . HAPPY FRIDAY!! 🤗 hope everyone has a good weekend, enjoy 🤩 . . . ________________________________________________ #gymsharkwomen #gymsharktrain #beavisionary #leggingsarepants #fitthick #fitnessworkout #fitlatina #bbgsisters #bbgfam #bbgprogress #girlswholift #fitnessquotes
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honestly? i kind of feel worse about my body right now than i have in a long time. i don’t know why, exactly. it hasn’t changed, except in the ways bodies always change from day to day and week to week. but i’m having a hard time even accepting those small changes. sometimes i almost wish that i could start this whole weight loss thing over so that i would get to hear all the praise again. i want to stop wishing i was smaller but it feels like unless someone tells me i look too thin then i’m not doing enough. and finding out i love fitness has been the best thing that’s ever happened to me, but there’s so much else that comes along with it all that just hurts more than it helps, and i’m tired of pretending that all isn’t there. i don’t KNOW. i guess what i mean to say is it’s hard to be a person and have a body and i know i’m not alone in that. and if any of you ever feel like you are, or you need someone to talk to... i’m around.
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Missing the warm Florida weather ☀️ during this very cold SoCal season. This cold weather makes it hard to go to the gym after work. Tackling back & biceps 💪🏼 tonight! #letsdothis
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Happy Friday fit babes! 🤗 Crushed my workouts the last two days and celebrated finishing [and surviving 🙌🏼] my sim lab by hitting up one of our favorite local donut shops for their annual margarita themed done night! Then we spent the rest of the evening at the Cleveland Natural History Museum for their Think & Drink event and it was a blast! It’s so much fun to try new things at new places 🍹🍩🦖 P.S. Did you know CLE was home to Balto and Lucy? Oh and that you can’t take my sister anywhere [see picture 7 😂]? Fun facts y’all! ✌🏼💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀#bbg #bbgcommunity #bbgfam #bbgfitfam #bbgsisters #bbgbabes #bbggirls #bbgover30 #bbgohio #fitspo #fitlife #fitfam #fitgirl #fitnurse #nurselife #nurseswholift #gradschoollife #futurenp #whatsonmyplate #thinkanddrink #cheatmeal #sweat12wc #pwr2019 #kaylaitsines #kelseywells #sweatwithkelsey #deathbykayla #thekaylamovement #fitnessjourney #nationalmargaritaday
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100% accurate👌🏼
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