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Ready and only a liiiiiitle bit scared for the legday @kelseywells has planned for me 🙈 Legs week 14 is about to go down! • • • • #PWR#PWR#PWR2/a> #BalancingFit2019 #PWR #PWR2 #KelseyWells #KelseyWellsPWR #PWRProgram #LegDay #WeightTraining #WeightLifting #GirlsWhoLift #LadiesWhoLift #Sweat #BBG #BBGCommunity #FitFam #FitFamNL #FitDutchies
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My lunch and dinner for the past 2.5 days... low carb wrap, roast beef, egg salad, habanero sauce, spinach and cheese. So simple and quick to make. . . . #lowcarb #ket#keto #keto #lowcarbdiet #momof2 #lowcarbmom #ketomom #wei#weightloss #healthylife #ketogenicdiet #ketosis #bbg #bbgmoms #lch#lchf #bbgcommunity #fatforfuel #ketogeniclife #mom#momlife #weightloss #ketoweightloss #lchf #ketojourney #weightlossjourney #dirtyketo #ketotacos #lowcarbwrap #easymeals #quickmeals #momlife
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Introducing my new, weekly Youtube series called TASTY TUESDAYS! Each episode will have recipes with a theme and a bonus workout video at the end! 👊🏼 I wanted to create a weekly series to help you guys in the kitchen AND in the gym. Let me know what ya’ll think 😝 I’m going to try and keep them under 10 minutes so they’re quick and to the point! This one is only 5 🤗. If you want some easy breakfast ideas and see a chest and tricep workout...click the link in my Instagram bio and don’t forget to subscribe to my channel! 👏🏼
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Arms N abs. Still nonexistent but we try. Made @skinnytaste sausage #Whole30 pockets and I undercooked the veggies so I didn’t even bother taking a picture. The flavor was definitely there though so I’ll be redoing that one soon. #bbg #bbgstronger #bbgstrongerweek6 #sweat2019 #bbg2019 #bbgcommunity
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Lose weight naturally without exercise, without deit. If you are really passionate about losing weight here is the one of the world's best way to lose weight just comment "yes" for info or click on the link given in bio 👆 . . . . #weightlossinspiration #fitnesschick #wor#workouttime #weightlossstory #burnfat #workout #gethealthy #weightlossgoals #traininsaneorremainthesame #bodybuildinglifestyle #gymlovers #bod) (transformation#squatsfordays #transformationthursday #weightwatchersfamily #followmyjourney #weights #eatcleantraindirty #athomeworkout #weightlosstips #frtgirlsinspire #weightlosshelp #gymgirls #bbgmom #fitnesslove #bbgcommunity #iifymwomen #newme #bodyfitness #fitmotivation
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Soaked up the last of the sunshine over the weekend and enjoying one of my all time favourite quick and healthy meals 🤩✨🌈
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