isnathan @nathan
12 Posts
448k Followers
425 Following
MILESTONE STRENGTH @milestonestrength Gymshark | Scitec | JBL | Grenade _____________________ ⬇️ FUN STUFF ⬇️
12 Posts
448k Followers
425 Following
MILESTONE STRENGTH @milestonestrength Gymshark | Scitec | JBL | Grenade _____________________ ⬇️ FUN STUFF ⬇️
Band tees & best friends.
2k 21
Rock’n’roll @gymshark.
10k 252
SWIPE & SAVE! - Fun little bicep/tricep superset workout. - 1a) L-sit chin up 4x10. 1b) Tricep dips 4x10. 2a) Tension hammer curl 4x10. 2b) Single arm cable extension 4x10. 3a) Single arm cable curl 4x10. 3b) overhead cable extension 4x10. - Follow @milestonestrength for more!
8k 85
You can go your own way.
9k 94
Make your body an instrument, not just an ornament.
8k 125
No drone? No problem.
14k 175
SWIPE & SAVE!! - Fun little push day with my homie @stephencheuk. - 1) HSPU 4x4 2) Landmine press 4x8 3) Farmers carry (not featured) 4) Dumbbell press 4x8 5) Decline push-up 4x8 6) Lateral raise 4x12 7) Dip & Leg raise 4x4 8) Inverted high row 4x8 9) Rear delt fly 4x12 - @gymshark @gymsharktrain.
7k 90
Holding onto the New York summer with a waterfront workout @jblaunz.
22k 240