You see that look in my eyes... Yeah that kind of creeped me out as well watching this clip. Eyes on the damn prize, guess that’s why they call it tunnel vision😶 @gymshark (or this is just after @jacked_factory nitro surge kicked in🔥)
The fun is just getting started, 4 weeks out and this is the grind I’ve been waiting for, for over a year now. I have a rule for every prep, no matter how shredded you might’ve looked last time, you can ALWAYS be leaner🔥 @gymshark@jacked_factory@mrolympiallc New video also up on YouTube🙏🏼
Finally earned myself a high carb day and it had me feeling all kind of ways, but I’m not tryna feel bloated🙅🏻♀️ Not just that, but because I’m not used to eating so much food I want to be sure I’m actually absorbing all the extra nutrients. @Revive_MD Digest Aid helps with just that supporting healthy digestion and maximizing nutrient absorption by stimulating the release and production of natural digestive enzymes. This meal might not seem like much but it felt damn good to eat so much rice🙌🏼
- 170g white fish
- 5g olive oil (tsp)
- 200g jasmine rice - 50g spinach or asparagus
Use code CBUM for a discount on any @revive_md products.
P.S. yes we all know I’m watching Lord Of The Rings not actually hard at work here👀
Old shot from when I was still feeling thicc af🐮 Who can guess when this is from? Still won’t tell you, but y’all can guess🤷🏻♀️ @jacked_factory@mrolympiallc
Proud to announce I’ve officially joined the @jacked_factory team! We’ve been talking for months now, I’ve been trying out their products throughout my prep and even testing some new ones that will be launching soon👀 Needless to say I was extremely impressed and am super excited to be joining forces🙏🏼 And it doesn’t hurt they’re Canadian🇨🇦 To celebrate we are GIVING AWAY A YEAR SUPPLY of some of their top products. To enter the contest go to the LINK IN MY BIO! This decision has been so long in the making and I’ve put a lot of thought into it to be able to genuinely say I’m proud as hell to be representing @Jacked_Factory and we have a lot of new exciting things coming soon🔥 PS as always you can use my code CBUM for 20% off!
Flat as a pancake and dreaming of them every night🥞 I’ve always lovvved any pastry type of dessert (especially beaver tails... if you’re Canadian, you know🙌🏼) #CarbsAreLife What’s everyone’s favorite cheat meal??? I’ll be collecting ideas for the next 4 weeks hahah💀 @gymshark Rocking the splatter @beat.kicks use code CBUM to grab a pair🙏🏼
When you realize you only have about 4 workouts for each body part left until show day... The end is near, but the work is far from over, time to push harder and harder day after day (because hey, who needs carbs anyways?💀) Few clips from last chest day, full video is up on YouTube🎥 @gymshark@email@example.com P.S. I couldn’t believe it either @melissabum actually giving some positive feed back😲
Little bit of posing I didn’t feel like sharing back when I filmed it👀 Bodybuilding is such a crazy process we choose to put our body through. I don’t even understand why I love it so much, for me it’s just one of those things that makes me feel like I’m doing exactly what I’m meant to be doing. And I’m grateful for it every day 🙏🏼 @gymshark@mrolympiallc