Gymshark Train @gymsharktrain
809 Posts
472k Followers
80 Following
It’s time to train. Up your workout game with daily videos from the Gymshark Family. #Gymsharktrain
809 Posts
472k Followers
80 Following
It’s time to train. Up your workout game with daily videos from the Gymshark Family. #Gymsharktrain
Armed and ready 💪 1️⃣ Dumbbell Tricep Kickbacks 2️⃣ Dumbbell Bicep Curls 3️⃣ Overhead Tricep Extension 4️⃣ Hammer Curls Grab a set of dumbbells for this arm day workout from @beccasillsfit - don't forget to bookmark for later! 🔥 #Gymshark66 #Gymsharktrain
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One more rep 🔥 It's all about the mindset 🙌 📸: @alex_ifbbpro #Gymshark66 #Gymsharktrain
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Body HIIT sessions 🙌 1️⃣ High Knees - Squat Ankle Touch Jump 2️⃣ Squat Punches - Side Kicks 3️⃣ Half Burpee - Lunges - Squat Jump 4️⃣ Static Lunges 5️⃣ Front Curtsy - Squat - Squat Jump Knee Touch Bookmark this workout from @brittnebabe to really build up a sweat! 💦 #Gymshark66 #Gymsharktrain
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Totally triceps 🔥 Hittin' arms with some Skull Crushers from @isnathan 🙌 What's your go-to arm exercise? 💪 #Gymshark66 #Gymsharktrain
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Little bit o' legs ✨ 1️⃣ Sumo Deadlift 1 & 1/2 Reps 2️⃣ Elevated Split Squats 3️⃣ Leg Focused Deadlift 1 & 1/2 Reps 4️⃣ Elevated Stiff Leg Deadlift Looking to get strong legs? Look no further - bookmark this session from @hannaoeberg! 💙 #Gymshark66 #Gymsharktrain
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Back day 🙌 Bookmark @nickcheadlefitness’s workout as inspiration for your next session, or send to a friend to motivate them 🔥 #Gymshark66 #Gymsharktrain
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Your quads can thank us later 🔥 ▪️Pigeon and Butterfly Stretches ▪️Squats ▪️Deadlifts ▪️Elevated Heel Front Squats ▪️Reverse Lunges Don't forget to bookmark this training session from @beth_fitnessuk - it's a burner! 💙 #Gymshark66 #Gymsharktrain
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Monday motivation 🙌 What’s your first session of the week - back, chest or other? 👇 📷: @davidlaid #Gymshark66 #Gymsharktrain
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