🌎ONLINE FITNESS COACH🌎 @duncanlukas
5k Posts
475k Followers
85 Following
💊| @1upnutrition Athlete ✳️| Custom Nutrition & Workout Plans 📧| LBDTraining@LukasDuncan.com . ⬇️8 WEEK PLAN $50 SPECIAL⬇️ 🚨SALE ENDING SOON🚨
5k Posts
475k Followers
85 Following
💊| @1upnutrition Athlete ✳️| Custom Nutrition & Workout Plans 📧| LBDTraining@LukasDuncan.com . ⬇️8 WEEK PLAN $50 SPECIAL⬇️ 🚨SALE ENDING SOON🚨
🎥WATCH💯 What’s the difference between whey and whey iso? Whey isolate has less carbs/fat, is virtually pure protein and digests a little quicker. Both will yield practically identical results, but if you have an unlimited budget and had to choose one, I would prefer isolate💯 . . . 🚨Have supplement questions? DM me💪🏻 . Click link in bio @1upnutrition to order! . . #1UpNutrition #BecomeBetter #LBDTRAINING
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💥75% OFF 8 WEEK PLAN START YOUR TRANSFORMATION! 👇🏻HOW TO SIGN UP👇🏻 . ✳️Visit www.LukasDuncan.com/Special or Click Link in my BIO @duncanlukas . ✳️COMPLETELY PERSONALIZED PLAN! ✳️Custom Meal Plan! ✳️Check ins (every two weeks)! ✳️Gym/Home workouts! ✳️HIIT/Steady State cardio! ✳️Access to 100+ Exercise Videos! ✳️Supplement Guide! ✳️Available Worldwide! ✳️Male or Female! ✳️24/7 Email Support! ✳️MONEY BACK GUARANTEE! . For more info: 📧email LBDTraining@LukasDuncan.com
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🚨TAG A FRIEND! . 🔑 Incline dumbbell flys superset incline hex press! Build that chest! . . GET FIT IN 2019👇🏻👇🏻 . . . 🌎WORLDWIDE Online Coaching🌎 . 💥Start Your Transformation for only $50 —————————— ✳️HOW TO SIGN UP👇🏻 Visit www.LukasDuncan.com/Special or Click Link in my BIO @duncanlukas —————————— 📧INQUIRIES—>LBDTraining@LukasDuncan.com . . . #LBDTRAINING #1upnutrition #fitness #igfitness #transformations #onlinecoach #fitnesscoaching #exercise
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🚨Inspiring Transformation by my client and professional golfer @retiefstrauss64!! . 👇🏻HOW TO SIGN UP👇🏻 . ✳️Visit www.LukasDuncan.com/Special or Click Link in my BIO @duncanlukas . ✳️COMPLETELY PERSONALIZED PLAN! ✳️Custom Meal Plan! ✳️Check ins (every two weeks)! ✳️Gym/Home workouts! ✳️HIIT/Steady State cardio! ✳️Access to 100+ Exercise Videos! ✳️Supplement Guide! ✳️Available Worldwide! ✳️Male or Female! ✳️24/7 Email Support! ✳️MONEY BACK GUARANTEE! . For more info: 📧email LBDTraining@LukasDuncan.com . . . #flashsale #exercises #workouts #onlinetrainer #fitnesscoaching #results #personaltraining #worldwide #beforeafter #transformations #onlinecoach
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💥CLICK LINK IN MY BIO @dun@duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION! . Love getting good feedback from clients! swipe left . REACH YOUR FITNESS GOALS👇🏻👇🏻 . . . 🌎WORLDWIDE Online Coaching🌎 . 💥Start Your Transformation for only $50 —————————— ✳️HOW TO SIGN UP👇🏻 Visit www.LukasDuncan.com/Special or Click Link in my BIO @duncanlukas —————————— 📧INQUIRIES—>LBDTraining@LukasDuncan.com . . . #LBDTRAINING #1upnutrition #fitness #igfitness #transformations #onlinecoach #fitnesscoaching #exercise
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💥CLICK LINK IN MY BIO @dun@duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION! . @kiddygje has been with me for a year now and is down 20kg!! What a change! Go and follow her page and fitness journey for serious motivation . . I offer several plans, not just 8 Weeks. 3,6,12 month coaching available here LukasDuncan.com/Store . . . 🌎WORLDWIDE Online Coaching🌎 . 💥Start Your Transformation for only $50 —————————— ✳️HOW TO SIGN UP👇🏻 Visit www.LukasDuncan.com/Special or Click Link in my BIO @duncanlukas —————————— 📧INQUIRIES—>LBDTraining@LukasDuncan.com . . . #LBDTRAINING #1upnutrition #fitness #igfitness #transformations #onlinecoach #fitnesscoaching #exercise
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💥CLICK LINK IN MY BIO @dun@duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION! . @lucassanchez21 crushed his 8 week plan!! . REACH YOUR FITNESS GOALS👇🏻👇🏻 . . . 🌎WORLDWIDE Online Coaching🌎 . 💥Start Your Transformation for only $50 —————————— ✳️HOW TO SIGN UP👇🏻 Visit www.LukasDuncan.com/Special or Click Link in my BIO @duncanlukas —————————— 📧INQUIRIES—>LBDTraining@LukasDuncan.com . . . #LBDTRAINING #1upnutrition #fitness #igfitness #transformations #onlinecoach #fitnesscoaching #exercise
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Comment “YES I DO” if you want me to do more Right vs Wrong videos! . . START YOUR TRANSFORMATION👇🏻👇🏻 . . . 🌎WORLDWIDE Online Coaching🌎 . 💥Start Your Transformation for only $50 —————————— ✳️HOW TO SIGN UP👇🏻 Visit www.LukasDuncan.com/Special or Click Link in my BIO @duncanlukas —————————— 📧INQUIRIES—>LBDTraining@LukasDuncan.com . . . #LBDTRAINING #1upnutrition #fitness #igfitness #transformations #onlinecoach #fitnesscoaching #exercise
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