🌎ONLINE FITNESS COACH🌎 @duncanlukas
5k Posts
508k Followers
118 Following
💊| @1upnutrition Athlete ✳️| Custom Nutrition & Workout Plans 📧| [email protected] . ⬇️75% OFF ALL PLANS⬇️ 🚨Code: EASTER75🚨
5k Posts
508k Followers
118 Following
💊| @1upnutrition Athlete ✳️| Custom Nutrition & Workout Plans 📧| [email protected] . ⬇️75% OFF ALL PLANS⬇️ 🚨Code: EASTER75🚨
Push day (chest, shoulders, triceps) at Elev8tion Fitness in Downtown Miami!
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🚨EASTER SALE! 💥Use Coupon Code: "EASTER75” for 75% OFF ANY PLAN! . ✳️HOW TO SIGN UP👇🏻 Visit www.LukasDuncan.com/Store, or click link in bio @duncanlukas and apply code EASTER75 . PLANS INCLUDE: ✳️FULLY CUSTOMIZED! ✳️Meal Plan ✳️Check ins ✳️Gym/Home workouts ✳️HIIT/Steady State cardio ✳️Supplement Guide ✳️Available Worldwide ✳️Male or Female ✳️24/7 Email Support ✳️GUARANTEED RESULTS . Good for clients who want to extend their time with me as well! . I send a Questionnaire email shortly after you order😀 . 📧[email protected] for QUESTIONS/INQUIRIES
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💥CLICK LINK IN MY BIO @dun@duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION! . Amazing progress from my client who wished to remain anonymous! . 🚨EASTER SALE👇🏻👇🏻 . . . 💥Use Coupon Code: "EASTER75” for 75% OFF ANY PLAN! —————————— ✳️HOW TO SIGN UP👇🏻 Visit www.LukasDuncan.com/Store or Click Link in my BIO @duncanlukas, Apply code EASTER75 —————————— 📧INQUIRIES—>[email protected] . . . #LBDTRAINING #1upnutrition #fitness #newyear #transformations #onlinecoach #fitnesscoaching #exercise
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💥CLICK LINK IN MY BIO @dun@duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION! . Swipe left for testimonial👉🏻 Unbelievable transformation from my client @gaurav_katna!!! . 🚨EASTER SALE👇🏻👇🏻 . . . 💥Use Coupon Code: "EASTER75” for 75% OFF ANY PLAN! —————————— ✳️HOW TO SIGN UP👇🏻 Visit www.LukasDuncan.com/Store or Click Link in my BIO @duncanlukas, Apply code EASTER75 —————————— 📧INQUIRIES—>[email protected] . . . #LBDTRAINING #1upnutrition #fitness #newyear #transformations #onlinecoach #fitnesscoaching #exercise
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🔥3 Of my Favorite tricep exercises! Swipe Left👉🏻 Like, Comment, Save! . 1️⃣ Dumbbell skullcrushers 2️⃣ Overhead rope extensions 3️⃣ Single arm cable rope push down . 🚨EASTER SALE👇🏻👇🏻 . . . 💥Use Coupon Code: "EASTER75” for 75% OFF ANY PLAN! —————————— ✳️HOW TO SIGN UP👇🏻 Visit www.LukasDuncan.com/Store or Click Link in my BIO @duncanlukas, Apply code EASTER75 —————————— 📧INQUIRIES—>[email protected] . . . #LBDTRAINING #1upnutrition #fitness #newyear #transformations #onlinecoach #fitnesscoaching #exercise
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💥CLICK LINK IN MY BIO @dun@duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION! . Way to go @durbinz93!!! . GET FIT FOR SUMMER👇🏻👇🏻 . . . 🌎WORLDWIDE Online Coaching🌎 . 💥Start Your Transformation for only $50 —————————— ✳️HOW TO SIGN UP👇🏻 Visit www.LukasDuncan.com/Special or Click Link in my BIO @duncanlukas —————————— 📧INQUIRIES—>[email protected] . . . #LBDTRAINING #1upnutrition #fitness #igfitness #transformations #onlinecoach #fitnesscoaching #exercise
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I have been taking 1 scoop PURE REBUILD immediately postworkout to help me recover from some grueling workouts and make sure I don’t lose any muscle during my cut. Creatine and glutamine are both crucial for muscle repair and growth and Pure Rebuild contains both. Women who want to gain lean muscle can take it too! And it doesn’t hurt that it tastes amazing🔥 . . . 🚨Have supplement questions? DM me💪🏻 . Click link in bio @1upnutrition to order! . . #1UpNutrition #BecomeBetter #LBDTRAINING
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💥CLICK LINK IN MY BIO @dun@duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION! . Swipe left for her testimonial 👉🏻 awesome job @andreaparrish! . GET FIT FOR SUMMER👇🏻👇🏻 . . . 🌎WORLDWIDE Online Coaching🌎 . 💥Start Your Transformation for only $50 —————————— ✳️HOW TO SIGN UP👇🏻 Visit www.LukasDuncan.com/Special or Click Link in my BIO @duncanlukas —————————— 📧INQUIRIES—>[email protected] . . . #LBDTRAINING #1upnutrition #fitness #igfitness #transformations #onlinecoach #fitnesscoaching #exercise
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